Howard Huber, LGSW
Therapist
Specialties: EMDR, Trauma, Anxiety, Depression, Men’s Issues, First Responder Mental Health, Life Transitions
Location: Duluth, Telehealth
About Howard
Howard Huber is a Licensed Graduate Social Worker with a Master of Social Work from The College of St. Scholastica and a professional background in fire service leadership. With more than 20 years in public safety, including work in high-stress, high-responsibility roles, Howard brings a steady, grounded presence to the therapy room and a deep understanding of trauma, stress, responsibility, and the cost of always being “on.”
Howard works with adults, first responders, men, helpers, leaders, and people in high-responsibility careers. Many of his clients are used to staying calm, pushing through, and being the person others rely on, but may feel anxious, angry, numb, disconnected, burned out, or unsure how much longer they can keep carrying everything. His clinical interests include trauma, anxiety, depression, relationship strain, life transitions, occupational stress, and first responder mental health.
Howard’s approach is trauma-informed, collaborative, and practical. He draws from EMDR, IFS-informed parts work, and Solution-Focused approaches to help clients make sense of their patterns, reduce emotional reactivity, process painful experiences, and reconnect with themselves and others. He views therapy as a place to slow down, tell the truth, and begin building a steadier, more honest way to live.
Outside of clinical work, Howard finds grounding in family, music, and being outdoors. These practices reflect his belief that resilience is not just about pushing through, but also about connection, creativity, rest, and learning how to live with more balance.