Insight Counseling
Duluth Office

Insight Counseling Duluth is our original location, opened in 2017, and remains our largest practice. Situated in the historic Alworth Building in downtown Duluth, clinicians offer a variety of mental health services, including individual therapy and couples/marriage counseling; clinicians work with most mental health concerns: anxiety, depression, grief, trauma, PTSD, obsessive compulsive, body image, life transitions, and health concerns. We serve clients from 5 years old to older adults and offer ADHD testing and medication management. Clinician modalities are: Cognitive Behavioral Therapy (CBT); Internal Family Systems (IFS); Play therapy; Dialectical Behavioral Therapy (DBT); Acceptance and Commitment Therapy (ACT); Person-centered therapy; family therapy; hypnotherapy; attachment therapy; motivational interviewing. Both in-person and telehealth therapy are available.

Services offered in Duluth

The following services are available from our team at the Duluth office.

  • Individual Therapy

  • Couple Counseling

  • Eye Movement Desensitization Reprocessing Therapy (EMDR)

  • Accelerated Resolution Therapy (ART)

  • Grief & Loss Therapy

  • Support Groups

  • Family Therapy

  • Internal Family Systems Therapy (IFS)

  • Clinical Hypnotherapy

How to find us

Conveniently located on Superior Street, we offer numerous parking and public transportation options to reach us. Upon entering the Alworth Building lobby, take the elevators to the 10th floor, where you will find our reception area in Suite 1000. Take a left off the elevator.

Insight Counseling Duluth
306 West Superior Street
Alworth Building, Suite 1000, 10th Floor
Duluth, MN 55802

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Hours

  • Monday-Friday 9am-5pm

  • Evenings and weekends available, by appointment only

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Frequently Asked Questions

  • We offer a range of services at our Duluth office. A full list is available at the top of this page.

  • Getting started is simple. Reach out through our contact form or call us at 218-481-7660—we’ll walk you through the next steps and answer any questions along the way.

  • Yes, we are currently welcoming new clients.

  • Yes, we have select therapists who are available via telehealth.

  • We accept several forms of insurance accepted with private pay options also available.

  • Free client parking is available at the Fourth Avenue Auto Park.