Our Services

A place for compassion and healing

Insight Counseling offers several therapy options, support groups, and acupuncture. Our offices are conveniently located throughout Minnesota, and select services are also available virtually through Telehealth. We make sure all our clients feel welcome, safe, and supported.

Individual Therapy

Exploring personal life experiences in a non-judgmental, healing space.

ART

Accelerated Resolution Therapy. Amazing results in as few as two or three sessions.

Support Groups

Make connections in a safe and welcoming space with others experiencing similar situations.

Couple Therapy

You don’t have great relationships. You do them.

Grief Therapy

Each experience of grief is unique, complex, and personal.

Pet Loss Support

Animal companion loss grief and terminal illness group support.

EMDR Therapy

An integrative psychotherapy approach intended to treat psychological disorders.

IFS

Internal Family Systems. A life-changing experience, and a new way to connect with ourselves and others.

Acupuncture

Used for over 2,000 years in the treatment of conditions that affect the body, mind, and spirit.

“Insight Counseling called me back the same day and they were so supportive and professional.”

— Anonymous